Down by the Quay in the sunshine celebrating a good friend’s birthday, eating cheat meal pizza, wearing my new top and feeling super cute. Today is a good day.
These. Trousers. Are. Amazing.
Anonymous asked, "you look great from all the weight you lost!! I'm trying to lose weight too and I was wondering what you have done/are doing to lose it? you look great, keep it up!!! (:"
Aw thanks very much :) that’s great that you’re trying to lose weight too! Good luck! I used to calorie count and aim for about 1300-400 cals a day, but I’ve stopped that now and am just trying to eat clean instead. I try and keep treat meals to one a week (where I can just eat what I want). And I also try and do 40-60 mins of exercise 4/5 times a week- I do a mix of running outside, running on the cross trainer, aerobics dvds and weight training). But essentially you just need to burn more calories than you eat, it’s pretty simple! So any kind of activity is good :) try and find something you enjoy so that exercising doesn’t feel like a chore. You can find more tips on my ‘tips and advice’ page :) x x
This is a pretty good idea!